Key Carry

What things improve or keep stable male sexual stamina at middle age?

I'm not there yet, but I believe diet and exercise is absolutely key. Carrying extra fat around your middle is a huge stamina killer (both physically and psychologically). I'm sure there's a million prescription and home remedies for it as well-- be sure to research a trustworthy source. I've heard stuff about tribulus and horny goat weed, but I don't know if there's been any studies done.

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